QUIT SMOKING
Have a desk job? CMC Vellore doctor warns of major health risk due to poor posture, neck strain. Shares 5 prevention tips
Slipped discs, traditionally an issue for older adults, are increasingly affecting younger individuals in their 20s and 30s. Experts attribute this rise to poor posture, tech neck from prolonged screen use, and sedentary lifestyles. Simple preventive measures, such as practicing good ergonomics, strengthening core muscles, and maintaining a healthy lifestyle, can significantly reduce the risk of long-term spinal damage.
Shefali Jariwala's last X post for her ex-boyfriend and fellow BB13 contestant Sidharth Shukla goes viral. Fans note their uncannily similar deaths
Actress Shefali Jariwala, known for 'Kaanta Laga,' has died at 42. Her last social media post was a tribute to Sidharth Shukla. Both were Bigg Boss 13 contestants. Shefali died of cardiac arrest at her Mumbai home. Sidharth Shukla passed away in 2021. His death raised health concerns. Their sudden deaths have deeply affected fans.
US Supreme Court preserves key element of Obamacare preventive care
The Supreme Court has upheld a key component of Obamacare, ensuring that preventive care services like cancer screenings and HIV prevention remain cost-free for patients. The 6-3 decision reversed a lower court ruling that challenged the appointment structure of the U.S. Preventive Services Task Force.
You can keep your heart young without medication, even as you age. New study reveals
A groundbreaking study published in Nature Materials suggests that the heart’s aging may be influenced more by its surrounding environment—the extracellular matrix—than by the heart cells themselves. Researchers developed a special model to test this theory, offering hope that targeting the heart's environment could slow age-related decline, keeping our hearts younger for longer.
How middlemen funnel illegal Chinese vapes into the United States
A small firm near Chicago is under scrutiny for importing millions of unauthorized Chinese vapes into the U.S., becoming a key player in the illegal e-cigarette supply chain. Despite FDA warnings about the appeal of these flavored vapes to children, large quantities continue to enter the country, often mislabeled.
6 worst habits that could be harming your looks: Harvard liver specialist urges to stop these lifestyle mistakes
Harvard-trained liver specialist Dr. Saurabh Sethi has identified six everyday habits that can accelerate the aging process. These include smoking, excessive alcohol intake, unprotected sun exposure, chronic dehydration, diets high in sugar and processed foods, and unmanaged stress. He emphasizes that addressing these habits through better hydration, sun safety, mindful eating, and stress management can help people maintain a more youthful appearance and improve overall health.
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Think diet and exercise are enough? Ignoring this one thing still puts your health at risk
It’s not always about food or fitness—your social life might be a stronger health indicator. A review of nearly 1.7 million participants found a powerful link between isolation and higher stroke risk. Positive relationships can foster healthier habits and mental well-being, suggesting that emotional connection could be a hidden key to longevity and disease prevention.
Prevent heart attacks without pills? Scientists say these 3 everyday foods may outperform medication
Heart attack prevention may lie not in pills but in your pantry. Japanese scientists discovered that ferulic acid, present in foods like rice and spinach, significantly reduces artery spasms linked to heart attacks. More effective than some medications, this natural compound may revolutionize cardiovascular care, offering hope for drug-free heart health through everyday eating habits.
This fat-rich everyday snack can help you sleep like a baby. And it is not what you think
Researchers tracking adults with abdominal obesity found that daily avocado consumption led to better sleep, despite showing no significant cardiovascular benefits. Published in the Journal of the American Heart Association, the study highlights how nutrient-rich avocados — packed with monounsaturated fats and essential vitamins — may support restful sleep as part of a healthy, balanced lifestyle.
Air India plane crash: Safety Engineering expert weighs in on deadly crash, explains exactly when the problem occurred
After the fatal crash of Air India flight AI-171 near Ahmedabad on Thursday, a safety engineering expert said the aircraft appeared to have suffered a sudden and severe problem during the final phase of takeoff. John McDermid, a professor at the University of York, told AP that takeoffs can be aborted late in the roll, suggesting the issue likely occurred just before or shortly after liftoff, and was unmanageable.
Ahead of International Yoga Day, ACP Pradyuman aka Shivaji Satam, credits Pranayama for quitting chain smoking and transforming his life
Shivaji Satam, famed for his role in CID, shared his personal journey of quitting a 40-cigarette-a-day habit through Pranayama, as highlighted in a Ministry of AYUSH video. He credits yoga for improving his breathing and overall well-being, enabling him to enjoy activities like cricket and walking.
Blind man on the verge of eviction after 50 years in Ontario as Canada’s housing crisis turns into corporate hunger games
Andras Henye, a disabled and partially sighted man, faces eviction from his long-time Toronto apartment despite complying with anti-smoking rules. The Ontario Court of Appeal's refusal to hear his case highlights concerns about tenant rights and "REIT-ovictions." Advocates warn his situation reflects a broader housing crisis, leaving vulnerable residents at risk.
Deadly trio behind today's infertility, cancer surge: Doctors warn of harm to reproductive organs, hormones, and future generations
Doctors in India warn that smoking, alcohol, and vaping harm reproductive health. These habits increase the risk of miscarriage and birth defects. Experts say these substances affect hormones and damage reproductive organs in both men and women. Vaping is not a safe alternative. Quitting early is crucial for reproductive and overall health. These habits also elevate the risk of cancer.
Delhi's National Science Centre: Press a button.....learn about nuclear power
The National Science Centre has launched its revamped Hall of Nuclear Power, a 7,000-square-foot interactive gallery designed to educate visitors about nuclear science. Featuring 56 hands-on exhibits, the gallery uses technology like augmented reality and AI to demystify nuclear energy.
Hundreds of thousands in US asked to limit outdoor activities in multiple places, emergency declared in 2 states
Multiple US states have asked people to limit their outdoor activities as the pollution level has gone up due to Canadian wildfire. Authorities issue alerts when the AQI exceeds 100, warning individuals- especially those with respiratory conditions, children, and the elderly- to take precautions. State of emergencies had already been declared in Manitoba and Saskatchewan.
$244 billion a year: The cost of Canadian wildfire crossing borders across US?
A recent study reveals that wildfire smoke poses a significant threat to American health and economy, surpassing many other climate change effects. Increased wildfires, intensified by global warming, have expanded smoke exposure across the US, reversing air quality improvements. The economic impact, including increased deaths and healthcare costs, could reach trillions of dollars.
‘Sinners’ released on OTT: Michael B. Jordan’s horror blockbuster is finally streaming, but there’s a catch. Where to watch?
Michael B. Jordan’s supernatural horror film Sinners, directed by Ryan Coogler, is now available for rent on Amazon Prime Video and BookMyShow Stream after a successful global box office run. While the film has earned praise for Jordan’s dual performance and gripping storyline, its OTT release in India has drawn criticism due to its ₹499 rental fee and lack of regional language support.
A growing crisis: Household goods are becoming too expensive, and Americans are feeling the pinch
Americans are facing financial strain due to rising costs. Streaming services are losing subscribers as costs increase. Many find fast food no longer affordable or quick. Fair visits have become expensive. High cigarette prices are helping some quit smoking. People are rethinking spending habits due to inflation. The rising costs impact daily life. Many are cutting back on non-essential items.
The country that made smoking sexy is breaking up with cigarettes
France is set to implement a comprehensive smoking ban. The ban covers outdoor public areas like beaches and parks. This aims to protect children from secondhand smoke. The move reflects a cultural shift away from glamorising tobacco. Smoking has long been a part of French identity. The new law mirrors similar trends in Europe.
Shark Tank India's Anupam Mittal opens up about the hardest habit to break. He said, 'I'm ghosting you'
Anupam Mittal, founder and Shark Tank India judge, recently shared his decision to quit his long-standing habit of smoking one cigarette a day. In a candid LinkedIn post, Mittal described it as a ritual providing 'clarity, closure, control' amidst a demanding entrepreneurial life. He humorously bid farewell to his 'situationship,' citing his role as a family man as the motivation.
The country that made smoking sexy is breaking up with cigarettes
France is set to implement a sweeping smoking ban in outdoor public areas, including beaches and parks, where children are present, marking a significant cultural shift. This move aims to protect children from secondhand smoke and reflects a change in a country where smoking has long been glamorized in cinema and associated with identity.
World No Tobacco Day 2025: History, themes, quotes, and slogans to share on WhatsApp, Instagram
Mark your calendars for May 31st, World No Tobacco Day! Established by the World Health Organization in 1987, this day shines a spotlight on the dangers of tobacco. The 2025 theme, 'Bright products. Dark intentions. Unmasking the Appeal,' reveals the deceptive marketing strategies aimed at enticing the youth.
Can a simple breakfast bowl save your heart? This humble dish is winning the war against cholesterol
Move over superfoods—your everyday oatmeal might be the true breakfast hero. Backed by health experts and loaded with fiber, this simple dish binds to bad cholesterol and helps flush it out. Add fruits for extra flavor and benefits. Discover how this unassuming meal can kickstart your heart-healthy journey and keep your arteries clear, one spoonful at a time.
Rebellious, retro, radical chiclet: How chewing gum may just sum up our times
The article explores the cultural significance of chewing gum, particularly in cricket, and questions why the IPL lacks an official gum partner despite cricketers' frequent chewing. It reminisces about iconic gum brands and commercials, highlighting gum's rebellious image and its association with creativity.
Justin Bieber leaves fans worried with latest Instagram post flaunting drug use
Amid major concerns over his 'troubling behaviour,' Justin Bieber has once again showcased his drug use on Instagram. The singer is currently busy working on his new music. Here's all you need to know about Bieber's last social media post that has left his fans worried.
After 10 cigarettes daily for 24 years, sales professional's smoke-free journey goes viral
Rohit Kulkarni, a retail professional, has successfully quit smoking after 24 years of consuming 10 cigarettes daily. His decision to quit came during Janmashtami, and he has remained smoke-free for 17 days. His journey has inspired many, who shared their own experiences and advice on overcoming smoking addiction.
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